Originally Posted by eg1
This is going to get me crucified, but you need to eat more fat. If you are reducing carbohydrate (which I happen to think works -- it certainly does for me) you need to add more fat to your diet to reach your caloric target. There is probably only so much lean protein you can eat in a day, I would guess.
Again unpopular, but you do not get fit playing hockey, you get fit to play hockey.