Originally Posted by Lucky Strike
I had a look at their website:
the books are fiction but The Bible isnt. and thanks for the blind attack on Christianity.
Originally Posted by Impulse155
down 30 lbs guys, i look like a normal person and not being fat thanks so much guys and i leave for my trip to the bahamas in 1 week
Im really happy for you, most people give up but you stuck with it. have fun in the bahamas with your new slimmer body and make sure you keep the weight off. Cheers. =)
Originally Posted by Mark_Y
I think you're remembering incorrectly. No way did Michael Jordan ever play basketball with a bodyfat of 4%. He'd keel over from the running. Some competition bodybuilders can get down that low for a stage show but they can't maintain it for more than a few hours.
i believe lance armstrong keeps his BF at 5% year round.