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Posts by stickshift

hopefully some items online will go on sale too
get a medium
I like the Mister Freedom gym henleys.
Haha I wish. I ordered a pair of jeans, a henley, and a cardigan. I was thinking about getting the ranch jacket, some workshirts, some more sweaters, and maybe some other stuff but I slept on it and when I woke up the code was already deactivated
My order actually shipped. I got a shipping confirmation.
Would you happen to know which models were on sale? Pics even? I'd love to call in an order, lol.
weighted dips
Quote: Originally Posted by bach i came across this chart the other day http://www.crossfit.com/cf-journal/WLSTANDARDS.pdf IDK how they came up w/ the numbers but it seems reasonable. the ratio for squat/bench is 1.33ish. Dang I'm advanced for bench press, intermediate for squats, and intermediate for deadlift. Definitely have to work the legs harder.
about 1:1 I have short limbs, which make it easier for me to bench and harder for me to squat/dead.
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