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Posts by Young Scrappy

I'm sure people are right about the dead lift. I'm nervous about that exercise. I think bench press is a reasonable indicator of strength. Seeing that, the people that bench a lot are usually strong. I weigh 175, my goal is 125% of my weight.
I use protein powder from Costco. Very inexpensive and low sugar. It comes in vanilla and chocolate.
Don't do it. Myspace carries a negative connotation with some people. All these "social networking" seem a bit boorish to me? What happen to discretion? For the most part, the pages seem like product advertisements, categorizing people instead of products. Don't get me wrong, I've met a lot of old friends thru these sites. I guess most people are exhibitionist when they have the chance. P.S. I'm old school like 88.
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