Posts by Coldsnap

That's def not erectors, I'd see a chiro if that was me.

I've moved up two notches in my watch. That's fuckin awesome. I'm going to try and never pull with a reverse grip, I want brutally strong forearms and hands.

weak lower traps ^^

ooo that looks fun. Will try that.

Quote:Originally Posted by hendrix I just don't know where people get these ridiculous ideas. Yea, runners have good posture... haha

running is like the worst thing you can do for posture.

Weak. True lifters lift facing away from the mirrors.

YMCA was sure entertaining. Quote:Originally Posted by Crat You looked in the mirror? oh snap

Well I'm officially insane. Going to the YMCA to deadlift and goodmorning, then going to Powerhouse gym to GHR and push a prowler. No fucking way I'm going to deadlift in this hot ass weather. I also saw a rat in the gym Friday, so I'm...

+fallouts