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Posts by Coldsnap

Nice bruh. Today is my last day at my Marketing job, did three years there and can't complain. Time to collect some unemployment while searching for what's next. I sort of want to go back and get my MS in Marketing, but first I want to see what's available for me without it and hopefully get into a place that offers tuition reimbursement. Video game industry for marketing is pretty cutthroat but I have some decent leads on jobs.most importantly my bench has gone up a good...
I'm going to some back rehab / strengthening seminar that Donnie Thompson is doing in a few weeks
Are these sweats the same as last year, with the crotch gusset and back right pocket? Ty http://www.uniqlo.com/us/product/men-sweat-pants-138653.html#65|/men/bottoms/sweat-pants/sweat-pants/|
nice brb going to take me 3 years of lifting to bench 225.
Yea same. Planning on buying a house next year, lots of places here don't have garages but I hope I can find one. Not even interested in turning it into a gym, just want a place to park my car and build shit.
Srsly doe chore jacket is pretty easy to size. Raglan sleeves and how well it looks either button or un-bottoned allows it to be TTS, sized down, or sized up.
Any protein on sale? Need some whey.
No, I started cutting at the beginning of the year when I was 205. Went down to 170lbs or so while doing Gregs programming. Set some PRs there then decided I wanted to do more bodybyuilding type stuff for the rest of the year. I've been around 170lbs or less through most of the year, going back up to 185lbs now.
Just a lot of Gatorade and some dextrose, some whey protein, leucine, and creatine.I could hit you with a bunch of charts and shit from the RP book, but don't have time to copy pasta right now. But essentially for someone like myself who is 160-170lbs intra workout is 120g carbs and 45g protein for "hard" workouts.
Getting good results on a 3 day a week full body workout splits. Considering that I'm working 70 hours a week and making progress in the gym, I'm very happy. Did singles with highbar squats up to 270 beltless, that was my kryptonite earlier this year and I've made really good progress with it. Now I just need to continue bulking my way out of 170lbs.
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