One light beer with dinner is becoming like a 3x a week thing. Don't really think I should stress to much about it, since I don't drink on weekends. But still, hear so much about alcohol destroying gains.
I might have to fold these newer shirts I got. They are a bit beefier than my usual ones and the extra weight seems to be squaring out the shoulders and stretching neck.
On an unrelated note, It would be awesome to find a poverty version of this. Can't swing the price at moment.
I tried on a few polos at this place around a corner which carries SF approved brands. My main problem is everything from designer now a days is super slim in the chest and arms, so I have to size up to Large and then it's sort of big in the wrong places like length, waist, and shoulders. Wish I could find a brand that makes basics which are regular fit and are not made in Bangladesh or where-else.