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Posts by Coldsnap

I had wings at Hooters today. Next week I'm getting a oversize tub / whirlpool put in my extra bathroom. I can't wait, going to do amazing things for my recovery.
Ya know.. milk is pretty awesome. Just looking at it in a price per calories and macronutrients perspective.
Alexander aka Alexander work is going to be a fuller cut than new standards. It's still a slim cut however.
Today no fucks should be given about diet.
Hah. Nope, not arriving until next week. It's just the boring blue madras shirt from this season. But fills a space in the wardrobe and I like me the shorter collars.
Got my 1 gitman shirt per season.
What's your routine, if your goal is strength it should be taking you to new weight PRs.
It's just the way I like to train. I honestly can't remember if I've ever failed a 1RM. I let my training tell me when it's time to do that and I do it, otherwise its 2-5 rep PRS on heavy weight. I think there's a lot of successful powerlifters that max out a ton, but I just find this a better way to train.I'm sorta salty that my best total right now is in the middle of training. I should have taken 10 weeks and properly peaked and gotten a decent total, but I wanted to go...
I took this week off of lifting just to chill.All my little injuries hurt a lot more. I notice that often, when I take a bit off everything hurts more. Maybe because I'm not stretching and shit.
As little as possible. Like 1-3x a year.
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