^ That dude is the styleforum dream. Lame ass hair, skinny with slight muscle tone, dumb ginger face, and total baby. That makes me wish I had some access to machines though, everything I do for lower body and even some upper body is spine loading. herniating a disc sounds miserable. Chad Wesley herniated like 2 or 3 8 months ago then came back and squatted 900+, thought that was very impressive. His training log gives good insight on how to work through something like that.
6/16/14 at 2:14pm