I'll do some research on that, thanks.Ya fuck hip flexors. Mine are giant and no one cares, they are also a pain in the ass because they get super tight. I've been spending the past 20 minutes jamming a lacross ball into them so they can relax.
I wonder if I should use the rest of this bronkaid on the cut. I felt like it worked last time. After-all I did go from like 200lbs with a 308lb squat to 168lbs with a 350 squat, I just forgot how often to take it and dosage and such.
Dunno, my first two years of lifting was powerlifting. I feel like that told me how to properly lift. I see guys at the gym who can hardly deadlift 125lbs without looking like gumby and I'm thankfull I have that background in focusing on the big three. Now time to grow my medial delts and biceps.