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Posts by Coldsnap

this week i squatted while breathing into a balloon at the bottom I start a globo gym next week, def not going to be able to do this weird shit.
the only reason i do this meet is because its walking distance and is in a really nice place. not really that interested in driving 6 hours to do a meet.
I'll be in another state that weekend.
Since I can't do this powerlifting meet in NOV I'm going to pick up this strongman meet coming up. I've already practiced a lot of the movements earlier this year, just need to get my frame deadlift up.
bro you totaled your shoulder and elbow fascia squatting heavy every day.
Keep it up. Once you tape off that volume super compensation will turn you into a beast. I'm in the deep of it too.
I remember when trigger points was sorta on the up and up here and this forums reaction to it. Now that PRI stuff is on the up and up here, I can't wait to see what you guys think about it; sleeping with mouthguards etc
bought some skate shoes today and went skateboarding after the gym. Knees are sore, i'm getting old..
squats and deadlifts
I need to get a new phone, don't like my camera not working. Going for 365 squat in a few weeks and want to see how terrible it looks.
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