Originally Posted by Master-Classter
listen to your pop, never leave home without rubbers
(I know nothing about your problem there... but I suspect put in some trees they'll be fine)
how would trees help with soles? (just curious).
Hey guys, I've recently decided to take up running to increase my overall fitness level. I've been told that because I have fairly mild-severe flat feet, unless I choose the proper shoes, my knees will go to shit. I know there are quite a few runners on this board, any recommendations (preferably from personal experience) would be great! Thanks.