Originally Posted by blank
I know that diet and cardio are two keys to building a better body. Luckily, for the most part, I have the diet thing down pat. I lift frequently (I try for four days a week) and swim for an hour two of those days. On the other two days, I have to rely on another source for a cardio workout, and I hate cardio. I hate running. I don't hate biking or the eliptical, but I know that it achieves fewer results.
Is there a...