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Posts by fuji

Finished my 5 week blast today. Think I put about 20kg on my squat and deadlift and 10kg on my bench so very successful in my opinion and I learned a bit about how to tolerate tren without going crazy. If anyone is interested it was 250mg test 350mg of tren ace. Now cutting for 5 weeks on 250mg test a week. Doing 5 week blasts whilst bulking followed by 5 week cuts whilst cruising so I never got too fat or have to do prolonged cuts.
last time i posted a fit it got like 10 pages of discussion of people arguing if i should show off gains or not.
RHET I got prescribed sodium valproate, which is a mood stabiliser/ anti convulsant today for dat der bipolar type 2. Should I take it? Sounds kind of shit. Don't think I will.
I did pull ups every day over the summer when I was lighter, like 150 a day. All kinds of grips and rings too. Got up to like 40kgx8 weighted and 25 bodyweight. Obviously my recovery is a little enhanced, but with lower intensity you could probably do pull ups everyday fine. It put a tonne of size on my lats.
Do I count as american? Lived in england 15 years. I just worse a white vest I cut some holes in and put some shit paint on my face. Smashed a girl doing her A levels, felt so nostalgic. She asked to see my abs so I showed her a pic on my phone from when i was like 7%. Dat feel when no abs right now.
Yeah same. I feel like I can just eke out additional reps by pausing for a bit with higher reps, but with like a triple once I'm done I'm done.
Nah if you put it in a calculator I get maxes like 10% higher for sets of like 8-10 then 3-5.
Nah paused reps. It's not just deads it's on all lifts. Went 100x9 then 105x5 on bench. Just shit at maxing. I guess this is why people peak.
220kgx5 230kgx2 on deads today. Was really surprised I only got 2 with 230kg, my strength drops off massively when I go below like 8 reps. Went 200x9 the other day.
I bought 2 pairs of womens skeleton leggings. Will wear one on my arms and one on my legs, so much effort and thought. Went to my unis student bar today. Some guy was like "your up up up guy from the gym". I shout up when I lift usually, quite weird people notice.
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