Took that one time last summer when i was shredded to shit 250mg (girl who died took 2000mg). Oh lawd you feel shit, that lethargy, feels like your skin is crawling too. Couldn't even eat I was so nauseous. Made me look depleted as fuck instantly. Would never use againI wouldn't say it can easily kill you, if you want to be an idiot and start off on 1000mg and then eat an ungodly amount of carbs yeah good luck, but if your taking something like that you should research it.