It's going to be a very short term thing. I was around 8ish% bf maybe a little leaner last friday, but then I had a messy few cheat days up until tuesday and now i'm bloated and look shit. Put on maybe a couple lb of fat. like 2-3 tops I'd say. Just going to do it long enough to get back to where I was then i'll try hold 8% for as long as I can. Feels bad seeing weeks of hard work go to shit because I lost self restrain for a few days.
9/10/14 at 4:44pm