Posts by fuji

yes

Quote:Originally Posted by jarude upper / lower / upper assistance / lower Do not know how people train there whole upper body in one day. Would need to over head press, bench, front squat, rack pull, face pull, rows, later raises...

haha he's like 82, not on that trailer trash time.

Quote:Originally Posted by Eason Polo shirts are the new uniform of the mainland Chinese. For this reason alone I hate them with the fury of a thousand suns. You want to get fucked up, go to Macau and take a shot every time you see...

Have to go back to work. No more training 5 days a week, do not know how to compress my workout into 4 days.

Quote:Originally Posted by Kajak Yes, what are you, six? (actually its probably fine depending on what they look like just the mesh lining needs to be cut out or it might be uncomfortable. Just plain navy or dark grey fabric. Can't...

Is it weird to wear swim shorts as shorts? I cannot find normal shorts, which are slim and short enough. That aesthetic 6" inseem.

Probably a form or mobility issue. As the others said need a video.

intradesting

I'm sure they do, that doesn't make ring dips the most effect tricep builder. I could get massive quads from leg extensions and hack squats, doesn't make them the most effective leg builders.