Posts by keynan

Protein shake and a piece of fruit

hi-top nike af1

^^ no ones going to read all that.. and there is NO such thing as overtraining

water is water.. if you're scared just boil it

Post your current diet

Quote: Originally Posted by theincumbent Anyone care to post their workout routine for someone like the OP who is a hard gainer? I can get to the gym between 4-5 days a week. What exercises and amount of reps per...

Thai selvedge denim, for around $10-30. They fit like APC standards, but with higher fade capability.