You guys are either very complicated about cooking or I just don't like to cook. I can't afford to follow all these recipes. I spend about $120/month for food so I guess I can share my recipe (or diet)
Here it goes:
1st week: Rice (steamed), chicken breasts with seasoned salt, fried. Ramen as snacks.
2nd week: Thin spaghetti, ground beef and tomato sauce. Ramen as snacks.
Alternate between these 2 diets. Saves me serious time and money for more important things.