Originally Posted by hahnb
Sorry for the delay, I haven't checked this thread forever. The only carb diets in my opinion that are effective are carb cycling. Atkins and all that crap is for morons. Also, your picture is kind of hard to tell much by because of the angle, but claiming that you need a low carb diet to remain lean is incredibly juvenile and flat out wrong.
Awesome I'm not claiming you need it to get lean and remain...