Originally Posted by specialblend
Breakfast: Two slices of whole wheat toast with peanut butter, glass of OJ, tall coffee
Lunch: Subway 6inch roasted chicken sandwich with veggies and honey mustard sauce, bottle of water or small soda
Dinner: I either have stir-fry, salmon/rice/veggies, spaghetti/salad, chicken/rice/veggies
evening: glass of soda, maybe chips or cookies on occasion.
sometimes lunch becomes dinner and i eat only two meals...