See if you can pick up the book 'Learned Optimism' by Dr Martin Seligman. The guy did alot of clinical experiments to back up his theories on the causes of depression and how a person may be able to work their way through it. I am sort of half cup sort of guy and his theories have had a positive influence on me. Another book worth reading is Viktor Frankl's 'Man's Search For Meaning'.
10/15/08 at 7:24am