Quote: Originally Posted by rjmaiorano Does that mean you won? Fuck yeah it does. Tryouts today were: 10 min. jog to hills 2x10 min. hill run (5 min. rest interval) 10 min. jog back to boathouse 7x1 min. on/1 min. off First 6 splits in the 1:38.0-1:38.7 range Last split was 1:33.5 Those were the fastest erg times anyone pulled all day.
8/12/10 at 4:10pm