Posts by wmmk

6x1k, equal rest. 1:44 1:45 1:45 1:45 1:45 1:45

Quote: Originally Posted by AndyMcL Way to go! Congrats dude, not much feels better than dominating a seat race. What happened during the 6k? Looks like you pulled right around what I did, but you're killing me on all...

Went 1:53 on that 6k last week, was pretty upset about it. Temporarily lost my seat over it. Anyway, I spent the rest of the week in the JV8+ at 7 seat (it's a starboard-rigged boat), laying down technique. Monday, we did 4 x 1500m and I...

Seat racing day, though I wasn't being seat raced (yet). 4x6' pieces, all out. First 3 mins at 28, last 3 at 30. Tomorrow we pull 6k's on the ergs. The coach's goal is for me to hit or break 22:00 (1:50 split). My stomach is already...

Short row today, then de-rigged boats and loaded trailers. Leaving for Toledo tomorrow, racing twice at the Frogtown Races saturday. Men's Open 8+ and Men's HS 1st Varsity 8+ (I'm in our school's 2V8, but we're entering 1V races this...

Quote: Originally Posted by rjmaiorano Was actually punishment during crew for some dumbass puncturing a hole in the hull of one of the rigs. Damn. What exactly was the punishment? One eight (not mine)...

Quote: Originally Posted by rjmaiorano Isn't it great. Ha. My favorite pass out was slumped against a tree. I recommend not driving immediately after, makes for a bad time. Was this after erging, or...

Did 3x3k monday with less-than-equal rest. Pulled a 1:51 each time. Wednesday was 8x500m. Ratings were 26/26/28/28/30/30/open/open. Splits were 1:44, 1:44, 1:42, 1:40, 1:39, 1:38, 1:38, 1:37 for 320 meters then legit blacked out and...

6k last night. 22:16. (1:51 split). Hurt like fuckin' crazy. Should've been a little faster, but all in all, not a bad piece.

Quote: Originally Posted by voxsartoria Try researching "half Norfolk jacket," then come back. Isn't that called an Alexandria jacket?