I have to take my ring off every day. If I don't, the skin under it gets really irritated.
That said, my ring is totally a social norm thing for me. I wear it because that's what you're supposed to do; it doesn't have a lot of value to me other than the fact that it's how our society signals marriage.
I've also never had an expensive ring, because I wanted to be able to wear it without fear of damaging it (and we both knew I'd probably lose it).
It turns out we were...