also a ton more articles echoing pretty much what I said upthread, I'll find the JAMA one though and let you have a read as well. trying to help the kid out not lead him astray mang.
Children who lift weights must be monitored closely. The regimen must be very carefully supervised with emphasis on correct form and not on maximum weight or number of lifts. Resistance should not be increased until the child has learned...
didnt say they were synonyms i'll have a ook around for the study, there was a write up in jama if memory serves correctly where it indicated that unsupervised powerlifting participants int the study had higher incidents of injury when...
http://www.niams.nih.gov/Health_Info/Growth_Plate_Injuries/default.asp#3
check the bit on injuries, powerlifting / roiding out would def put you at a higher risk and not help your cause in growing furhter, the most important thing when...
Quote:Originally Posted by Lagrangian apparently dat dere cell-tech can do some shit to one's epiphyseal plates if done too early, however this "don't lift at eighteen" -advice is beyond retarded.
lots of god-tier lifters that...
Quote:Originally Posted by fuji Fuck that started lifting when I was 16, only then can you achieve god level aesthetics in your early 20s., also are you aware?
aware as fuark, are you going to recomend he start pounding cell tech...
does none of those things really, just makes it greasy looking, its what the straight haired greasers used back in the day, i have wavy / curly hair as well and i use it during the humid summer months in nyc when i don't want the snoop...
don't power lift just yet and get plenty of rest everyday, i've read in a few medical journals that power lifting at a young age stuns growth. the rest bit is pretty self explanatory. good luck on your growth goals in 2012 OP. stay safe.