Quote:
Originally Posted by Kajak
Reps*weight*.0333+weight should give you an estimate. round down then try it. +5lbs. try again. +5lbs try again. you should fail in there. highest successful lift = 1rm. If you use 5x5...
Quote:
Originally Posted by jarude
Just out of curiosity, what are everyone's numbers on squat/deadlift/bench?
i need to figure out my 1rm's. do you just throw on as much weight as you think you could do and...
Quote:
Originally Posted by Ideefixee
Like the shoes, and the fit seems to work on you (the sweatshirt may be a tad baggy), but the colors seem a little too close for my comfort.
yeah, the blue on blue is a...
Quote:
Originally Posted by skitlets
First pic post. [[SPOILER]]
h&m
j crew
tanner goods/ 3sixteen bracelet
nudie big bengt
sambas
I am in desperate need of a new belt.
this is good for a first post, but i'm feeling a...
Quote:
Originally Posted by Alexlude
what is a good brand / fashion house for sporty yet upscale sneakers.. i mean i like the high top sporty look but nothing to tron/megaman-ish
no lanvin as im not really into that...