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Posts by Flame

Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email (basil.teo.87@gmail.com) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. I assure you that I take utmost care of my clothes. Washed meaning a gentle hand wash. 1. Engineered Garments 19th century Buttondown plaid Size S $70 Worn and washed twice. Fits a true medium, as EG cuts are larger. Single felled seams, MOP...
Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email (basil.teo.87@gmail.com) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. I assure you that I take utmost care of my clothes. Washed meaning a gentle hand wash. 1. Engineered Garments 19th century Buttondown plaid Size S $35 Worn and washed twice. Fits a true medium, as EG cuts are larger. Single felled seams, MOP...
Selling things I dont wear anymore. I ship from Singapore. Prices do not include shipping PM / Email (basil.teo.87@gmail.com) if you are keen on buying / asking for measurements etc. I will try my best to answer your questions. I assure you that I take utmost care of my clothes. Washed meaning a gentle hand wash. 1. Jeremy Scott x Adidas leopard print sweatshirt sz M $35 Worn once, washed once. 9/10 condition. 2. APC chinos sz M $35 Worn and washed a few times....
Thanks for the help. Reason why I squat this way is because I've decided to dabble in olympic lifting. Hence my squat style.Will be hammering abs/low back more often from now on.Been doing these with a weighted barbell, and loving it.Although KlokovD's variant seems cooler (I tried it, mother of god difficult to get the weight onto your traps!)
Any ideas on ways to strengthen my core? Realize its the limiting factor in heavy squats. *Sorry abt the buttwink of death* : /
BTN overhead pressing is awesome. Why didn't i discovered it before?!?!?!
Finally a 100kg olympic front squat. So motivated for next legs session.
Yeah bro I know what you mean, just wanted a different opinion on this. Because since I started lifting seriously knees caving in has always been preached as bad.
Thanks guys. Trained this morning with the 2nd placed lifter in the Singapore Powerlifting Open today, realized Coach Wu's squat method is pretty effective, especially on singles.
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