9.0 miles today with my wife. Sunny, 50 F, no wind. It went well. Avg. pace about 9:15, with ~500 feet of hills.
I did 60 miles in December, the training plan has me doing 88 in January. Do you think this is too big of a jump?
I'm 46, and I'm a long time runner, never did more than 1/2 marathon, signed up for the Big Sur marathon in late April. So, the specific training has begun. The main issue is knees, not worried about the cardio. Did 8 miles last saturday, 9 mile run scheduled tomorrow. Doing 3-5-3 during the T-W-Th part of the week, then the long run on the weekends.
We'll see how it goes. I don't care about my time, but I need to finish in
Worn Wear – a Film About the Stories We Wear
Presented by Patagonia
Directed by the Keith, Lauren, Chris, and Dan Malloy
Worn Wear is an exploration of quality – in the things we own and the lives we live. This short film takes you to an off-the-grid surf camp in Baja, Mexico; a family’s maple syrup harvest in Contoocook, New Hampshire; an organic farm in Ojai, California; and into the lives of a champion skier, a National...