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Posts by I<3Bacon

Explain this.>inb4 not as much fiber as advertised>inb4 quest posting broscience videos and getting reprimanded by alan aragon/layne nortonYou're fuckin shredded brah
yes no yesready to eat, fiber, tastes pretty goodAside from fiber, beef jerky falls into the same category, but that's not cheap either. But I can afford the convenience and I understand not everyone can.
The only Quest bars worth getting are the choco chip cookie dough and the cookies n cream ones.
There's a gal at my gym with an almost identical bench setup. Dunno what her max competition bench is, but I've seen her do 100kg touch and go (competes at 114 and 123lb). Even with that huge arch, the butt cheeks are still touching the bench.
I dunno who this guy is but I feel inclined to subscribe to his channel: https://www.youtube.com/watch?v=xUXfVUaZDtU
I love Andre the Giant even more now (RIP)
So does she have lean sexy ripped abs now?
Alan Aragon's reply to Quest Nutrition's "Calorie Myth" on their fb page is the best shit storm I've seen all day https://www.facebook.com/QuestNutrition/posts/785163218190388
Basically the same macros as 85/15 ground beef
Push-button on demand dat dere straight to the brain:
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