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Posts by I<3Bacon

Dunno if it's still going, but Vitamin Shoppe had a pretty good deal for 10lbs of BSN or ON whey
My hips come down off-center when I squat (and wind up pushing more with that leg). Unilateral stuff didn't help at all... only thing that seems to work is to put conscious effort into bringing my hips down centered (which to me feels unnatural but playing back videos, looks centered).
There was a really good deal for refurbs of the Blendtec the other day... sold out fast tho.
Nice spread GN #twss
fuji setup a youtube channel where all you do is bake and talk about daughters of Russian tzars, celltech, and Eason's Thai ladyboys. Shit will blow up then monetize it Baklava looks good too
I know Charly started using a red one. We have all of them at our gym but only started using the blue one before my last meet for some overload work after my main sets. After a couple sets, feels surprisingly natural.
Looked like a warm up
Who needs powerlifting when you have ladybois?
In Zahir's case, I believe GPA uses a mono
There's a lot of buzz about Zahir... he's the ugly villain everyone loves to hate (see here). The Zahir haters will say he will never make it down to 110kg. Will get called for depth. 460kg wasn't really on the bar. This is a psyche-out video calling out Dan in hopes he does something stupid in training to injure himself. But if you ask Dan about Zahir, he will only have good things to say about him. Regardless, should be a good show. The guys I train with are having...
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