Posts by Beefeater

4.5 in 36:02. About 80 degrees out. Legs dead from workout with trainer last night or would have been faster. Trials of Miles. . .

I am a self-confessed night owl. Usually in bed around 1:00-1:30am. Don't know why but this is just my schedule, and I have grown accustom to it. So, I work out in the evenings. I do strength training 2x per week with a personal trainer...

6. White Rock Lake in Dallas. Beautiful, sunny skies and 75.

4 miles. 34:50.

Quote: Originally Posted by Zackb911 Just some key thoughts from years of working out and changing my weight.... I've tried a lot and it really comes down primarily to calories in vs calories out. You need to changed...

Quote: Originally Posted by D Yizz In our almost perennial summery weather anything other than your traditional wool (or worse, thick poly) suit is out of the ordinary. It is horrible having to walk 2 blocks to court...

Quote: Originally Posted by SlyBlackDragon http://www.bananarepublic.com/browse...scid=583139012 this is about the look I have come up with, what do you guys think? My shoes and belt will be a tad lighter, but still...

I carry one for weddings and funerals.

Quote: Originally Posted by Mark from Plano We chaperoned a trip to Europe with our son's 8th grade French and Art teachers last summer. The French teacher, a veteran of several such trips, forbade the kids from even...

Quote: Originally Posted by Mr T I just ignore them. Let their words linger in the uncomfortable silence. Nice.