After an invigorating training session at the gym--learned how to do the sledge hammer on the tractor tire thing--I did a 3 mile run--slipping and sliding on the snow and ice. It wasn't a pleasant run, but I'm grateful for the the chance to do it. The temps were reading 20 degrees, but the wind chill was about 10 degrees less. More snow tonight; 8 inches more by Sunday. This is going to be a long winter.