It's been pretty good actually man thanks for asking. I got a new bed not too long ago that's made a huge difference, I sleep through night way more. My energy as of late has been a ton better. I do still get tired during the day, but not quite to the same degree nor as often. In the past few months I've been working out consistently which has helped a lot and my caffeine/weed consumption have both gone down. All three are noticeably helping a lot, I've been feeling great.