Discipline out the window. Ate 12 cookies, 2 apple turnovers(why are these even in my house?), and half a Costco-sized bag of pita chips at 3am today. Attempted to salvage this by having some whey hydrolysate, Na-R-ALA, and agamatine sulfate in the middle of the pig-out. Up 4lbs scale weight today, + ~.25'' on hips and lower abs. Now I'm dragging ass to get to the gym.
400mg caffeine let's go.