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Posts by greg_atlanta

Quote: I started taking two products by Grandma's Herbs - SuperLax, and Colon Cleanse. Stuff like that is a bad idea since you can become dependent on them... better to do it naturally with fiber. Caffeine from coffee or tea also helps (esp. hot green tea). Red meat is the worst, only eat it sparingly and only eat high quality red meat.
Pills won't help, but try using a fiber supplement (like Metamucil powder) to help "clean the pipes"... esp. if you're eating a lot of meat (which tends to linger). It definitely makes you feel skinnier.
Best option is to have a friend shave your back every month or so. Helps if your friend has the same problem (it can be your little secret).
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