Quote: I started taking two products by Grandma's Herbs - SuperLax, and Colon Cleanse. Stuff like that is a bad idea since you can become dependent on them... better to do it naturally with fiber. Caffeine from coffee or tea also helps (esp. hot green tea). Red meat is the worst, only eat it sparingly and only eat high quality red meat.
9/29/04 at 6:30pm