Posts by Aidan K

Here are a couple of firsts for me, but sad news for one of them. Like I mentioned earlier, for 50c it was worth the pickup, but my little research so far says it is probably a lost cause. Any one with a risky treatment or suggestion is...

Quote:Originally Posted by knucks This looks weird. Quote:Originally Posted by Rambo holy lumbar press-up, Batman. yeah, its not great form. but i received some good feedback after i first posted it and i hope i have started to...

Here is one from me. A bit old now, but I hurt my knee playing soccer not long after this and was out of action for a couple of months. Getting back up there now. I think I was weighing about 178lbs at the time of this vid. Not the...

I picked up a Ferragamo and an Hermes tie at lunch time, but they have some stains on them. I thought it was worth the kop for what i paid in the chance I can remove the stains - am I going to have any luck? Possibly toothpaste, i...

Quote: Originally Posted by stinger70  Queing up to get weights/ a bench at the gym, cant wait to start working out at home, few more days waiting on gear to arrive.   Im jelly. Would love to put a platform and...

I'd put both programs in a blender with a cup of egg whites, two scoops of chocolate protein powder and two tablespoons of peanut butter, drink it, and then go squat.

Quote:Originally Posted by fuji Scale weight isn't everything, posted pictures of my mate before who has one several national natural body building shows at 5'10" and 140lb and deadlifts in the mid to high 300s, squats high 200s and...

Quote:Originally Posted by Cool The Kid Aidan.... I'm forever indebted... I just remembered how great rice pudding is. Thats definitely gonna be a go to. Sweet potato fries are also always a treat. Good stuff man thanks lol no...

Quote:Originally Posted by Cool The Kid Body part split. 3 upper body part days, 1 lower body part day. I.e. push (Chest/Triceps), pull (upper/middle back/biceps), shoulders, legs. Maybe a second leg day if your shits are twiggy....

Quote: Originally Posted by Master-Classter  I won't pay or take the time to go to a gym so I'm just working out at home with minimal equipment (mat, 25lbs dumbells, chinup bar and those rotating hand held things for...