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Posts by alexn78

Hello guys, I think we should run almost 2 kilometer in a day to be active and smart. Because run as long keep you body healthy and helps to control your body cholesterol and calories that are the reason of many diseases.    
Hmmm good, There are may ways to loss weight and make body smart and slim. My friend jack is also very fat and would like to reduce his fat from the body. I will tell him about you story i hope he would do as you done.
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