Posts by danilo

Quote: Originally Posted by D Yizz Yup, one week every 3 or so months work great for me. Also, I always think 7 day workouts are overkill. I think the ideal is a 5 day workout week, at most 6 days, with at least one of...

amazing... I want

I like those seavees

went to the doctor, he took some x-rays, discs seem fine. He said it's a very slim possibility I could have some small fractures or tears, that he wouldn't be able to see without an MRI. He wants me to do some physical therapy for a...

yeah I'm going to a sports medicine doctor on Friday... my copay is $10 so I guess it's worth my time to get checked out before I start doing training again.

Quote: Originally Posted by Mr. White Is Soma an anti-inflammatory? No. Soma is a knockout drug for people who hurt too much to fall asleep. You really should not play Russian roulette with drugs. What you did wrong...

Quote: Originally Posted by innerstyle Are you on the stronglifts email list? Medhi sent some tips on technique that might help you, here's some links that might help you figure out where you went wrong. You don't want...

yeah, he's some fat indian guy... I don't think he can relate to anything sports related at least not in his own experience. But he's great at handing out antibiotics!

Ok, in the meantime, my wife has Soma carisprodol which is a muscle anti-inflamatory as well as Percocet. lol we have a street pharmacy in our medicine cabinet maybe I should take a Soma for some muscle relaxing? I really don't think...

Quote: Originally Posted by Gradstudent78 Definitely go see a different doctor he's not a trainer or a coach or even a sports doctor, so I can see where he's coming from by recommending a smith machine, as...