Originally Posted by GraphicNovelty
Here's what she sent me:
Lat pulldown warmup +3x7
Bench press warmup + 3x10
tricep pushdown warmup + 3x8
bicep curls 3x10
bent over rows 3x10
Dude just say fuck it and go bearmode. Embrace your bodytype. Who needs nice clothes when you can pick up and throw any motherfucker who dares step to you?
the other upside is I get jacked really...
no hate for real, but, all of this "waahh, i can't eat enough calories during a bulk/IF" talk makes me absolutely sick ... with jealousy. i would have absolutely no trouble at all eating five thousand calories in two hours -- and...
In the US, Yoox charges a fixed rate - I think it's $6. So unless it's a really small item, it's almost always better to use their preprinted labels.
Ya, and it's $0 if you take yoox credit instead of a...
That's a lot. I'm allergic to peanuts so I could never eat that much or any at all for that matter. My allergy also makes it hard for me to find protein bars that have an adequate amount of protein and a small amount of...
Now that I'm back from my vacation, how to get back into shape? Ran my usual 400m x 4 intervals at under 1:10 min and puked after.
How much rest in between?
Try running backward as fast...
Originally Posted by green bastard
1,5 years ago I fractured my arm during a handball game. The metal plate was recently removed and now the doctors said that I'm good to go. I've done some...