Originally Posted by db_ggmm
Question: Can I use straps for deadlifting?
Answer: While I understand the use of straps – and used them often when I was younger – I’ve come to the conclusion that,...
Quote: Originally Posted by dune [[SPOILER]] Posture on my plank looking alright? Looking a little "droopy". Just look up a picture of a plank and you'll see - everything should be more in-line. [[SPOILER]]
Originally Posted by joshuadowen
As far as building core strength, if you really do have horrible core stability, various static holds are a great way to start building some: planks, side planks, reverse...
Originally Posted by Bam!ChairDance
You know who else likes whales?
Damn you for linking to that and making me read all of it. Hella funny though.
Now Chrome is advertising VV because I went to their...
Originally Posted by deadly7
Found out my MCAT score (36T, good enough for me to not retake), am getting better at keeping my posterior chain activated during squats so the bar doesn't feel like dead weight on my...