Originally Posted by Blake686
A little before SF and after SF comparison. It has been about 6 months since I joined (and I have bought and sold about 5 pairs that didn't fit correctly). Sorry for the crappy...
Originally Posted by jeff13007
I have one of those belts, and i dont think the belt being too long is the cause of it coming undone. The hole might be too big for it. Are you using a hermes belt with the buckle?...
Originally Posted by rajesh06
No docs, no boxes = no deal
I don't see why this is an issue, unless you are the type who wants to flip it one day.
No B&P means there is a negative correction in...
To those who know about belt fitting, I have a question.
I have one of those 'H' buckle belts from Hermes. It's a size 90 and I am a tad under an 87. I currently wear it on the last hole, so there is still some slack once the...
The Elliptical trainer is a good machine. Like all exercises, what you get out of it is 100% dependent on what you put in. I can work the Elliptical harder than most people I see on the treadmills. Same goes for the bike.
Originally Posted by czjl
I was wondering if single leg squats are bad if you have knee problems?
I normally squat with a bar. I have been getting pain in my hamstring near my knee recently, so I...
You can build a decent body and strength with minimal equipment.
- Resistance bands
- Pull-up / dips station (these can be had pretty cheap. Put it in the corner of your room
Exercises you can do are:
- Single leg...