@mrchariybrown @conceptionist When you sumo pull, do you keep your shoulders in front or behind the bar? Do you keep a high hip or low hip? The reason I ask is due to my anatomy, when I keep a higher hip, my shoulders tend to place in front of the bar. When I keep my shoulders behind the bar, my hips are a bit lower but I feel my pulls are much more difficult due to a reduced leverage. But at the end of the day, does it really make that much of a difference?