Recovery is moving along pretty well, in a sling still, but that's more for peace of mind at this point. Just going to do the recommended 8 weeks in it.
Would like some opinions on how to proceed from here.
Soon as I can, i'm getting back into lifting and dieting. Last time I was consistently in the gym was May, and I was cutting at that point.
I've been eating like shit, drinking more than I should. Basically I am not in a good way.
Should I pick up my diet and...