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Posts by MarkI

Saw old gym buddy in the streets, dude told me I looked tiny and that I lost all my mass. He's right though. Fuckin a. I really hope everything people say about muscle memory being a motherfucker is true.
I grew up in a pretty strict household food wise, which is not neccesarily a bad thing. No soda, not much sweets, no fast food really, mom cooked fresh everynight. Now as an adult I can't get enough of shitty garbage. Candy, soda, fast food...all of it. When I was actually lifting and working a set schedule and had a routine down I was fine. But now that my work hours are all over the place, i'm not lifting, i've been eating absolute crap. Need to hone in on myself,...
Tell us how you really feel though.Also I don't smoke... weed or cigarettes. Both retarded habits.
Dudes who lift always have the worst taste in women
Fuji, you look pretty good now and all, but do you really think you needed to get on gear to get that way? Seems like you have a physique, that while difficult to attain natty, is totally possible. Worth all the possible health repercussions to get there quicker?
Is there any conclusive word on what the best form/type of cardio is for weightloss? HITT, rowing, biking, etc?
Airism T's are moisture wicking yeah, and a great deal. I size up one and the fit is perfect. I sweat a lot too, the type of person to walk a block on a hot day and look like I came out the shower, pretty bad. I could never work out in cotton anything because id quite literally need someone else to peel the shirt off my back
uniqlo airism all day
It's my collarbone, not arm, and yes I am sincerely hoping for the best.
Recovery is moving along pretty well, in a sling still, but that's more for peace of mind at this point. Just going to do the recommended 8 weeks in it. Would like some opinions on how to proceed from here. Soon as I can, i'm getting back into lifting and dieting. Last time I was consistently in the gym was May, and I was cutting at that point. I've been eating like shit, drinking more than I should. Basically I am not in a good way. Should I pick up my diet and...
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