My arms have stretched out and I can low-bar squat now. Not sure which I prefer, but I'll stick to low-bar because my hero Rip advocates it. I've been increasing my lifts every workout. Now that I can low-bar, I can probably be more aggressive with the increases.
Squat: 20x5x2, 25x5, 27.5x5, 30x5x3
Bench press: 20x5x2, 25x5, 30x5x3
Deadlift: 35x5x1, 40x5, 45x5
Do you guys start your DL warm up at 135 pounds? My work set today was 45 kg (100 lb). Because I'm...