I'm at 59.2kg now. That's about 1 pound (or .5kg) a week. I've started becoming hungry between meals (I eat 3 big meals and a post-workout shake). Squat keeps going up.
2 x fried eggs, a tomato, a bacon rasher, and 2 x wholemeal toast
Chicken sandwich (200g chicken breast)
Banana smoothie (1 cup milk, banana, whey, honey, peanut butter)
Chilli con carne