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Posts by hirschlederne

Ran the usual 1870 m but the track got wet and slippery due to snowfall. That stuff slows me down.
The usual 1870 m in a really good 08:31 despite the cold air. Trying out a Fitbit Surge HR and the Fitbit app. It didn't record my heart rate but at least I found out the walk to the track is around 5 kms long.
Oh then carry on.
/\ I thought tweed and white shirts was a no-go?
My usual track is slightly less than 2 km and I probably drink a quarter liter of water+HEED in advance and I'll drink more water in the run, too. If you go 20 kms without water at a decent pace, you're insane in my opinion.
@Wing0 you're not drinking enough (or nothing at all) during running?
The camo stuff is coming together nicely.
My usual track (1870 m) again. Time: 08:46, same as yesterday. The conditions in the forests in Europe may be really good right now, dry and the fallen leaves add a nice touch. Then you realize it's mid-November and not October.
I usually wait 3 hours before running after eating but then, I eat pretty obscene amounts of food.
All I can say that I couldn't do it at the pace I want to run at. How old are you if I may ask?
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