Posts by DJ Jazzy Jeff

Idk, if you're trying to get muscle tone/endurance and stamina, I would just recommend doing body weight or light weight/high rep workouts. I like the recommendation of doing body weight squats. I don't think your body composition...

I started using cetaphil but did indeed start drying out my skin, so I only use water for daily face washing.   I find that alba botanical sea algae enzyme scrub worked really well for my beard dandruff. I would use it after...

Also, I don't think the book is all that necessary. I'd say save that money and put it towards protein mix for post-workout refuels. But hopefully the ebook was cheaper than advertised on the site. Just stay active. You'll find that it...

Quote: Originally Posted by Gibonius  Situps are not an effective way to get a six pack. It's true. Simply focusing on abdominal workouts alone will not yield a six pack. The truth is, your abs are already...

I quite like the natural indigo skinny guy N+F jeans I have, but the cut of the slim guys aren't slim at all. Just a warning.