One of the worst training weeks ever, especially for legs. Monday was squats, occlusion squats and rdl. Tuesday was olympic squats w/ pause and deadlift. Wednesday was squats and occlusion squats. Today was olympic squats, deadlifts and deficit deadlifts. Insane quad doms. Saturday is squats and occlusion squats again, lol.
2/26/15 at 10:53am