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Posts by Kai

Team U.S.A.Suit: Raphael BespokeShirt: Charles TyrwhittShoes: Vass BespokeTie: ZegnaPocket Square: Malford LondonWatch: BreguetCufflinks: Vintage LapisBriefcase: RF Clark SaddlerySunglasses: Hackett [[SPOILER]]
Thanks for your help. I am gong to implement these ideas immediately. (I have pretty much plateaued at 203 pounds, and need to lose 5-10 more pounds, so I'm ready to try something different like what you've recommended.)What do you do for pre-work-out food? I've found that it I don't eat prior to working out, I "bonk" after about 30 minutes. I also typically need to eat something during the work out, or I "bonk." I've been eating an energy bar (130 calories) before,...
My card was charged. Looks like it's a go.
Agree with this. Berk is not "cheap." They're pretty well known for high-end, quality goods.Pulled the trigger and ordered the Berk sweater. Will post fit pics when it arrives.
I'm leaning towards the bottom one. Like the shawl collar with the slimmer fit, and it's also the least expensive of them all.
Which of these grey cashmere sweaters do you prefer? (or is there another option that is even nicer?) https://www.carmelcashmere.com/products-page/mens/pure-cashmere-knitwear-mens/mens-6-ply-cashmere-cabled-button-neck http://www.drakes-london.com/iconic-four-ply-cashmere-shawl-collar-cardigan-1346 Another shawl collar: (appears to be a little bit slimmer cut.) http://www.berkcashmere.co.uk/product.php?id=359&name=Shawl+Collar+Cardigan
5 foot 9.5 inches. 203 pounds age 50.
Sounds kind of naughty.
This is true.Also, I have no idea what you mean by "playing games."
Please!Any suggestions would be very helpful.I know nothing about diet or exercise, so I'm just sort of going by instinct on both accounts.
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